Social Sound-Making: A Mental Health Tool for Happiness and Unity
Group singing and sound-making has proven health and mood-boosting effects.
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Sound Spirit
A blog for the metaphysically curious
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A Mindful Halloween with Ancestors and Deceased Loved Ones
Explore the time-honored tradition of connecting with your ancestors and deceased loved ones at this time of year.
Two Friends, Two Past Lives
In 2017 I visited Lisa Alexander, a vibrational sound therapist, to experience a past-life regression. I’d always wanted to try it; since...
Soundscaping Your Outdoor Space
Soundscaping your outdoor space is just as important as landscaping, for maximum beauty and enjoyment.
How to Quiet a Busy Mind
For many, meditation doesn't come easy. How do you "get there"? The answer is, SOUND.
Healing Your Spiritual Heart: A Do-It-Yourself Guide
If your physical heart experienced trauma, you would give it care. Your spiritual heart needs TLC too.
SOUND Creates Order in Dis-Ordered Sand: What Can It Do When YOU Are Feeling Dis-Ordered?
As I work with the tuning forks... I can see the client's disorder transform into a harmonious, ordered state of sacred geometrical beauty.
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